Solutions for a Great Night’s Sleep

Are you REALLY tired? Have you tried everything, or simply just don’t know where to start?
Is your baby/child waking multiple times throughout the night?
Does it take you ages to get them to go asleep?
Driving or rolling baby to sleep during the day and at night?
Rocking or walking baby to sleep?
Lying down with your child, holding hands, rubbing them to make them go to sleep?
Are they nursing or bottle feeding excessively at night?
Are you replugging the dummy multiple times during the night?

Does your child stay awake for long periods of time overnight?
Is it easy for them to go to sleep but they have trouble STAYING asleep?
Suffering from Nightmares or Night Terrors?
Are you struggling with short daytime naps?

Does your child resist day sleep?
Need to end co sleeping but don’t know how?
Want co sleeping to work but don’t know how?

I CAN HELP YOU!!!

I can help you solve your child’s sleep problems WITHOUT leaving them to cry, wherever you are in Ireland and over seas also.

Many families experience sleep problems and it is not a reflection on you as a parent or a failing. You might think that among your friends you are the only one still getting up at night, but quite often that is not the case-read the forums and discussion boards-filled with a variety of sleep problems. Research shows that sleep problems contribute to behavioural problems, excessive crying, ADHD, obesity, poor immune system, decreased concentration, irritablity, moodiness, inability to play independently alone or with others…

There are lots of different sleep problems and various solutions-my solutions are sympathetic and child centred and parent-led, taking into account your individual child’s needs, parenting style and expectations.

You do NOT have to complete a lengthy sleep diary-completion of a short Client History Review will enable me to get you started on the road to sleep success.

I do NOT endorse leaving your child alone to “cry it out” or use cry intensive strategies-I encourage you to stay and respond, to soothe and calm them for the duration until they feel more safe and secure and you begin to feel more confident.

Confidentiality is assured at all times and your details will never be disclosed to a third party

Lucy Wolfe, CGSC, MAPSC, Paediatric Sleep Consultant, birth-6 years

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