Solutions for a Great Night’s Sleep
Are you REALLY tired? Have you tried everything, or simply just don’t know where to start?
Is your baby/child waking multiple times throughout the night?
Does it take you ages to get them to go asleep?
Driving or rolling baby to sleep during the day and at night?
Rocking or walking baby to sleep?
Lying down with your child, holding hands, rubbing them to make them go to sleep?
Are they nursing or bottle feeding excessively at night?
Are you replugging the dummy multiple times during the night?
Does your child stay awake for long periods of time overnight?
Is it easy for them to go to sleep but they have trouble STAYING asleep?
Suffering from Nightmares or Night Terrors?
Are you struggling with short daytime naps?
Does your child resist day sleep?
Need to end co sleeping but don’t know how?
Want co sleeping to work but don’t know how?
I CAN HELP YOU!!!
I can help you solve your child’s sleep problems WITHOUT leaving them to cry, wherever you are in Ireland and over seas also.
Many families experience sleep problems and it is not a reflection on you as a parent or a failing. You might think that among your friends you are the only one still getting up at night, but quite often that is not the case-read the forums and discussion boards-filled with a variety of sleep problems. Research shows that sleep problems contribute to behavioural problems, excessive crying, ADHD, obesity, poor immune system, decreased concentration, irritablity, moodiness, inability to play independently alone or with others…
There are lots of different sleep problems and various solutions-my solutions are sympathetic and child centred and parent-led, taking into account your individual child’s needs, parenting style and expectations.
You do NOT have to complete a lengthy sleep diary-completion of a short Client History Review will enable me to get you started on the road to sleep success.
I do NOT endorse leaving your child alone to “cry it out” or use cry intensive strategies-I encourage you to stay and respond, to soothe and calm them for the duration until they feel more safe and secure and you begin to feel more confident.
Confidentiality is assured at all times and your details will never be disclosed to a third party.
- Recharge with sleep: Pediatric sleep recommendations promoting optimal health
- Interview with Pat Kenny Show
- Interview Newstalk Breakfast
- Interview Red Fm
- The Health Zone Show UCC
- Interview with Anton Savage
- Interview Number 2 with Marian Finucan RTE
- Interview with Pat Kenny Newstalk
- Interview with Marian Finucan RTE 1
- Independent.ie The Irish Sleep Whisperer
My baby was 7.5 months old when I came to Lucy Wolfe, she wasn’t sleeping great waking at night and how I managed night wakings was my downfall because I was reading so much of do this, don’t do that etc, crying out is the only way which I couldn’t do. She was fussy going to bed, there was a mixed bag of things I needed help with.
We were seriously struggling with our little girl who was 7 months by the time we asked for Lucy’s help. She wouldn’t sleep longer than two hours at a time and nighttime was a mixture of rocking in her buggy and bringing her into the bed with us and at this point being in the bed wouldn’t even placate her……
When I contacted Lucy we were at out wits end. My eight months old baby boy was waking 6 plus times a night and being rocked /bottle fed to sleep. I knew this was the problem, but could not get away from the habit we had created. He seemed to be a lot more “sensitive” than our first and any methods of sleep training we had tried ended up in hysteria within minutes. Lucy went through his history in detail and devised a plan to suit O. Lucy’s words to me were this will get worse before it gets better, I laughed thinking it can’t get any worse……
My baby was 7.5 months old when I came to Lucy Wolfe, she wasn’t sleeping great waking at night and how I managed night wakings was my downfall because I was reading so much of do this, don’t do that etc, crying out is the only way which I couldn’t do. She was fussy going to bed, there was a mixed bag of things I needed help with. …..
We were at our wits end when we contacted you. Our daughter was always a great sleeper until at 2 & ½, following a sickness, family trauma and the addition of her baby sibling, she became distressed / anxious and would wake screaming up to 6 times per night. It was exhausting for her, and us. We had almost run out if ideas on how to fix the problem until we got in touch with Lucy Wolfe. …..
When we spoke about getting in touch with Lucy I kept talking myself out of it …the reason being we had such a tight solid routine for our 8month old that I really felt what can Lucy do for us …..From the time our 8 month old went down for the night we were constantly up and down the stairs this went on for almost all of the night we struggled to get her into a deep sleep…..