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The Baby Sleep Solution




My book offers what every parent wants – a good night’s sleep: The 98% effective approach to solving your child’s sleep problems

Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies.

In her new book, The Baby Sleep Solution, Lucy Wolfe, the Sleep Fixer and Ireland’s best known sleep consultant, has developed a ‘stay and support’ approach with an emphasis on a baby’s emotional well-being which has helped thousands of parents and babies around the world achieve better sleep, with most parents reporting improvements within the first 7 days of making the recommendations.

· Discover the issues that prevent baby from sleeping through the night

· Learn about baby’s biological sleep rhythms and how feeding can affect them

· Create a customized, step-by-step plan to get baby to sleep through the night

· Use Lucy’s unique two fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits

· Covers up to 6 years of age

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BOOK REVIEW-THE BABY SLEEP SOLUTION

….So I went out and bought your book on Friday and read through it all. We started implementing your suggested routine straight away and have successfully gotten baby to sleep at bedtime and 2 morning naps now using the stay and support approach (instead of nursing).

Just to say, the book is fantastic. Well laid out and easy to flick through when you are desperately searching for quick answers! I found myself crying when I read about providing more one on one time with baby because I hadn’t been doing this at all believing nursing was our one on one time. Thank you, you’ve also helped me be and feel like a better mum!
All the best with the new book. Whatever our outcome (which I’m feeling very positive about) I will be recommending this book to all my friends…

……we have O sleeping 10.5 to 11 hours after reading your book, we did the stay and support method and for the last 3 weeks we have a new child so we would like to say thank you so much for all your help………..

I bought your book….Since then I have started to use your guidelines and have seen a massive improvement in his sleep. So he wakes any time between 6 and 7 although today we went to 7 10am!!. Has his bottle within a half hour and then his breakfast shortly after. Then two hours later he goes for his nap in his cot, blinds pulled with a soother and muslin cloth, he sleeps on his side and generally we just leave him down and walk out and he goes asleep himself! Amazing! The odd time we could have tears or he may need more help. This goes for all sleeps now, which is so different than before.

He doesn’t have a bottle anymore at night but sucks a soother. He no longer is awake for an hour or more if he wakes, it’s usually a matter of giving back the soother and putting on his side. While this might happen a number of times it is a far cry to what was happening! Then some nights he will not wake till 3 30 or 4 30 n then just giving back soother. Last night he slept from 830 to 530 then 609 and up at 710.
I have to say we are thrilled to be this far.

……She has much improved since we first contacted you- we got your book and did a lot of work on the sleep which is great…..

……Can’t recommend the book enough, having not been in a position to pay for private help from Lucy I bought the book and hoped that I would be able to “fix” sleep for all of us! My little boy was 10 months and had never had a nap in his cot, he would only nap for 45min-1hr max once or twice a day in the buggy but it could take 45mins rocking to get him down, at night it was even worse, an hour or two of daddy and I pacing the floors, singing, rocking and anything else we could think of to get him to sleep, he was always in our bed by 3-4am or earlier. My partner was exhausted as he didn’t sleep once baby was in bed so ended up on the couch most nights to just get a little sleep before work. With a new baby due this Christmas we were at the end of our ropes with it all and very worried about baby arriving.
Ever the sceptic my partner didn’t think just reading a book and changing the routine would do much, I secretly didn’t think I could do it either but was determined to try.
He started to sleep through straight away, naps improved within a week or two and within a month baby was falling asleep by himself usually within 10mins after being settled into his cot. He now sleeps at least 11hrs every night, no waking at all, naps are fantastically predictable too, in fact some days I have to wake him because he has slept too long! The grumpy screeching baby is gone and a happy well rested one year old in his place!Thanks Lucy, it took a bit of patience but it worked

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