☾Ireland's trusted sleep consultant

Calmer nights for
your baby, toddler, child or teen

Responsive, evidence-based sleep consulting for babies, young children and adolescents — calmer bedtimes, better naps and more settled nights, without leaving your child to cry.

★★★★★Trusted by Irish families since 2011
Author of 2 best-selling books
Lucy Wolfe, child sleep consultant
Responsive, never rigidNo cry-it-out methods
Best-selling author& mother of four
Sound familiar?

Struggling with your child's sleep?

You're not alone. So many parents feel exhausted, overwhelmed and at their wits' end when sleep just isn't going the way they hoped.

It doesn't have to stay this way. Better sleep is possible — with the right support.

Tap any that feel like your house right now.

Let's fix this together
Who I help

Support for every stage of childhood

Every age and stage is different — so is the support.

Lucy Wolfe, paediatric sleep consultant
Lucy WolfeChild & Adolescent Sleep Practitioner
About me

A decade of listening, guiding & restoring.

"My approach is responsive, never rigid. Evidence-based, yet deeply intuitive."

I'm Lucy — an experienced paediatric sleep consultant, best-selling author and mother of four. For over a decade I've walked alongside families through the tender, exhausting, beautiful work of helping children sleep.

2011Supporting families since
2Best-selling books
8Professional bodies
Real results. Real change.

From broken nights to a calmer balance.

Drag the moon to see the difference the right support makes — for your child, and your whole family.

Baby sleeping peacefully
BEFOREAFTER
How it works

A simple, supportive path to better sleep

No rigid methods. No leaving your child to cry. Just responsive guidance that works for your family.

Consulting packages

Tailored support, every step of the way

Every package includes personalised guidance, follow-up support and peace of mind.

FAQs

Questions, answered

Everything you need to know about my sleep support. Can't find your answer? Just ask.

Ask Lucy a question

Many families begin to see improvements within the first few days, with more consistent progress over 1–3 weeks. Every child is different, and your plan is tailored accordingly.

Yes — the approach is responsive, supportive and emotionally appropriate. It focuses on connection and understanding, not rigid or distressing methods.

No. Breastfeeding can continue while improving your child's sleep. The goal is to gently reduce reliance where needed, not remove what works for your family.

Support is available from infancy through early childhood and beyond, right up to the teenage years. It's never too late to improve your child's sleep.

Every plan is fully personalised to your child's temperament, age and your family's needs. There is no "one-size-fits-all" approach.

That's very common. Sleep challenges are complex, and often need the right combination of changes and support to resolve effectively.

Yes. Support can be tailored to your parenting style, helping you improve sleep while keeping the setup that works for your family.

You'll begin with an in-depth look at your child's sleep, followed by a tailored plan and step-by-step support to guide you through the changes.

That's completely normal. Sleep is a process, and ongoing support means adjustments can be made so you keep moving toward better, more consistent sleep.

Ready for better sleep?

Support tailored to your child and your family. Let's begin with a gentle conversation.