Solutions for a Great Night’s Sleep
Lucy Wolfe, CGSC, MAPSC, Paediatric Sleep Consultant, Author of The Baby Sleep Solution, Creator of Sleep Through brand, TV Columnist, Writer and Mum of Four
I can help you solve your child’s sleep problems WITHOUT leaving them to cry, wherever you are in Ireland and over seas also.
Many families experience sleep problems and it is not a reflection on you as a parent or a failing. You might think that among your friends you are the only one still getting up at night, but quite often that is not the case-read the forums and discussion boards-filled with a variety of sleep problems. Research shows that sleep problems contribute to behavioural problems, excessive crying, ADHD, obesity, poor immune system, decreased concentration, irritablity, moodiness, inability to play independently alone or with others…
There are lots of different sleep problems and various solutions-my solutions are sympathetic and child centred and parent-led, taking into account your individual child’s needs, parenting style and expectations.
You do NOT have to complete a lengthy sleep diary-completion of a short Client History Review 2017 will enable me to get you started on the road to sleep success.
I do NOT endorse leaving your child alone to “cry it out” or use cry intensive strategies-I encourage you to stay and respond, to soothe and calm them for the duration until they feel more safe and secure and you begin to feel more confident.