The Baby Sleep Solution Book 2019-03-11T20:19:13+00:00

Order My Book The Baby Sleep Solution

My highly acclaimed, best-selling book offers what every modern parent is seeking-a gentle, sensitive and emotionally appropriate approach to establishing positive sleep practices; when possible, from birth onwards-by using my Gentle Sleep Shaping and Percentage of Wakefulness Approach for New-borns to 6 months and/or  my Gentle Sleep Learning Approach from 6 months to 6 years of age designed to encourage developmentally relevant Sleep Ability-independence, less interrupted and more consolidated sleep tendencies.  A wonderful resource- helping to reassure, give confidence and inform and manage parents’ expectations for their child’s sleep depending on their age and stage.

Following years of training, education and working directly with families I  developed an effective and practical approach for parents in this modern age of parenting. I felt that it was important that I share my work in this book-so that parents are no longer forced into rigid,  scientifically inappropriate routines that have no recourse to the child’s or the parents well being.

My book provides the information to encourage  parents to establish positive sleep practices and overcome sleep challenges without feeling under pressure to resort to rigid, inflexible, cry-intensive strategies.

In my bestselling book,  The Baby Sleep Solution, I have introduced my ‘Stay-and- Support’ approach with an emphasis on your  baby and child’s emotional well-being.  This practise has helped thousands of parents and babies around the world achieve better sleep, with most parents reporting improvements within the first 7 days of making the changes.

  • Discover the issues that prevent your child from sleeping deeply overnight
  • Learn about biological sleep and feeding  balances that support great sleep
  • Create a customised, step-by-step plan to get baby to sleep through the night
  • Use my unique two fold sleep strategy which combines biological time keeping and parent attended support to develop positive sleeping tendencies
  • Become Informed, Confident and Empowered as Parents
  • Suitable for use from Birth and covers child sleep strategies  up to 6 years of age
When you have placed your order -your PayPal receipt confirms that we have received your payment and we ship on that basis- to the address supplied.  All books are sent from Ireland by standard post, please allow reasonable time for delivery.  Delivery times vary depending on the destination; usually delivered next working day in Ireland.  International items take from 3-7 working days.

The Baby Sleep Solution



BOOK REVIEW

Your book is more than just about sleep-it’s about giving the mum some structure and reassurance xx

I purchased your book and began reading a month before baby was born. I must have read your book at least 7 times and the monthly guides at least 40 times each! I just want to say thank you so so much. My baby had been a fantastic sleeper from birth as I follow your advice regimentally (waking 3 hours at night was tough but at least I knew to expect it and it was normal) He has slept through since 7 months. Thank you so so much. You kept me sane for his first year. Your book is more than just about sleep-it's about giving

Your book is great- practical advise and doable.

Lucy... been following your book as our 8 month old had been sleeping on me and feeding throughout the night since he was born. He also used to sleep in sling during the day. So very very attached. Last night was night 3 of your routine as outlined in your book ... happy to report he slept in his own cot in his own room from 7.30 - 3.30 am. I’m still in shock:) Your book is great- practical advise and doable. Also I was absolutely dreading starting this routine but it wasn’t as bad as I thought it was going to be. I know it’s

Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby.

Hi Lucy, just wanted to send you a note to say thank you so much for taking away the fear of night time. I bought your book in November after watching you on Ireland AM. Our 1 year old was attached to me all night long every night, neither of us getting any restful sleep. Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby. Have recommended it to every pregnant person I know.

huge thanks

I put your book advice into practice ...brought bedtime forward an hour and BOTH our 3 and 1 year old slept WAY better! Neither woke until even later than usual. 8.15am instead of 7-730am.....Thank YOU! we've been struggling to get our 3 year old to stay in her bed all night...but last night she settled really easy the 2 times she woke...huge thanks

Your plan changed it all!

Thank you, thank you thank you Lucy! we started following your book when M was 6 months old, after going through 2 months of terrible 4 month sleep regression. M would also only nap in his buggy and we would have 40 dummy runs per night. Your plan changed it all! He started napping in his cot, night weaned in a few nights and sleeping through the night. We now have a happy 8 month old who sleeps 7-7 every night. You are a miracle worker! All hail Queen Wolfe....Thanks xxx

It’s not perfect yet but a life changing improvement…thank you

I started your routine this day last week with my 7 month old..she always woke at least 7 times a night every hour to 45m....I was a wreck and completely work out...one week later, she is sleeping from around 7.15pm to 5 or 6...waking once for a feed...it's not perfect yet but a life changing improvement...thank you

I love the priority of ensuring that baby feels loved, safe and secure

Your book is fantastic. I love the priority of ensuring that baby feels loved, safe and secure..so many other books make it seem like sleep is a challenge you need to fight with your poor baby while your approach is all about them and their legitimate need to be loved for and cared for by it's parent's. As a mother of a new-born your book has been a godsend. Thank you for being so generous with your time for also making videos on instagram.

This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream

I used your book when my baby was 7 months. His sleep improved drastically in the first couple of weeks but it took 2months for him to sleep 2.5-3 hours during the day and sleep through the night. So even if it takes longer than 4 weeks,, stick with it because it will eventually work! This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream

Within 7 days of following ALL tips religiously (you can’t be a la carte) my baby now sleeps from 650pm-6am

All your sleep questions are answered in the book and if you read cover to cover. Mine is dog-eared and highlighted at this stage but I think you have to read every section and try every suggestion for at least a few weeks. from my experience there is no magic bullet...all the small tweaks suggested eventually bring results. I was up every hour with my new-born. Within 7 days of following ALL tips religiously (you can't be a la carte) my baby now sleeps from 650pm-6am and only requires one feed max (sometimes he skips it). You need determination and loads of patience but worth it.

My husband and I find your book fantastic

Dear Lucy Thank you so much-my husband and I find your book fantastic and it definitely helped us get A into a routine of 630pm-630am-anyhow, thanks Lucy-you're fab!

7 month old is sleeping through!

Hi Lucy! Currently using your techniques and suggestions from your book and 7 month old is sleeping through! Lots of great tips that I still didn't know even on my 3rd! Thank you

Decided to buy book and it fixed everything.

Wow ..... after hours upon hours of reading on the net, listening to everyone’s else’s opinion we heard Lucy was in Tesco but couldn’t make it. Decided to buy book and it fixed everything. Highly highly recommend. Please please don’t think ur little one is unique and just won’t sleep. This book has the answers.

I bought this book and I’ve to say it’s the best book ever.

I bought this book and I've to say it's the best book ever. 2.5 year old who never slept right..now doing full nights most nights 5 out of 7 but it's better then 7 nights of night terrors and screaming. So thank u. And keep up the good work.

Your book is my bible Lucy.

Your book is my bible Lucy. Three great sleepers thanks to your approach!!

Literally I got immediate results!

I started your book a month ago because my LO was waking every hour through the night. Literally I got immediate results! Thank you so much

I’d just like to thank you for sharing your wisdom!

My little man is nearly a year old and sleeping through the night for the last month. Just in time for me heading back to work. I have you to thank! It took him a long time to get the hang of sleeping, but we were consistent in our routines as outlined in your book. The sample timetables for the day and outlining times between naps was extremely helpful. I’m here studying the next phase now 😜 I’d just like to thank you for sharing your wisdom! Goodnight! From a well rested mother,

sleeps all night thanks to your book..

I absolutely love your book it has helped my little one so much and she is now is a great bedtime routine and sleeps all night thanks to your book..

Lifesaver!!

Just wanted to say how much I've loved your book. I ve used it from day one and my baby has always been a great napper and sleeps through the night. But recently he has started acting up with his naps. I took out the book again this morning after nearly a year and followed the correct sleep/nap times mentioned for his age group. He's gone from 30 minute cat naps and no afternoon nap to 2.5 hours and counting. Lifesaver!!

I am so pleased with the new routine and the results it’s having

I downloaded your book last Sunday after my 5 month old was waking hourly! From the first night she slept only waking twice and settled very quickly. Now we've had 2 nights where she's slept from 7-5 waking for a feed and back to sleep until 7am. I am so pleased with the new routine and the results it's having. Thank you Lucy!

Oh WOW! I changed one thing,

Oh WOW! I changed one thing, haven't read the whole book yet and my daughter slept through the night for the first time in weeks!!!! I'm gobsmacked!! Thank you.

Thank you, your book is amazing.

Thank you, your book is amazing. In just one week our baby is now sleep from 7pm to 7am. At one point she woke every 2 hours. The evening meal at dinner time as opposed to lunch and the last bottle 45 mins prior to bedtime were the turning point for us. Thanks again.

thank you so much from the bottom of my heart

Hi Lucy. I hope you don’t mind me dropping you a message here. I wanted to let you know that in an act of pure desperation I ordered your book two wks ago. I have seen you on Ireland Am and always thought you spoke a lot of sense. You also consulted with a cousin of mine some time ago and she highly recommended you. We have two boys, N is just gone 4 and B is 20months. I can honestly say that since B was born I have not had one single full nights sleep that didn’t involve going to a hotel or putting in

I was about to quit breastfeeding and it was breaking my heart to so this was a last resort and I am so happy I tried this first.

This is not a request for help so sorry for clogging up my inbox but I just wanted to thank you. In 5 days your book has helped by 5 month old breast fed baby, who has never slept for more than 2 hours at a time go to having 2 hour naps and sleeping at night for 5 hour stretches . I now only feed him twice overnight between 7 and 7. I was about to quit breastfeeding and it was breaking my heart to so this was a last resort and I am so happy I tried this first. Thanks again!

Cannot recommend your book enough to other new parents …

Happy to report one month on and our baby is sleeping like a trooper...practically 7pm-6am 95% of the time and napping during the day better than ever before 🙂 Also very capable of resettling herself now when she does wake. it's such a relief to have her in such a good routine before I head back to work next month 🙁 Cannot recommend your book enough to other new parents ...

Within a couple of days the difference is already unbelievable!!

Bought the book and just want to say the within a couple of days the difference is already unbelievable!! (hope I don't jinx myself)