The Baby Sleep Solution Book 2019-02-16T09:34:09+00:00

Order My Book

My book offers what every parent wants – a good night’s sleep: The 98% effective approach to solving your child’s sleep problems
Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies.

In my bestselling book,  The Baby Sleep Solution, I have introduced my ‘Stay-and- Support’ approach with an emphasis on a baby’s emotional well-being, which has helped thousands of parents and babies around the world achieve better sleep, with most parents reporting improvements within the first 7 days of making the changes.

  • Discover the issues that prevent baby from sleeping through the night
  • Learn about baby’s biological sleep rhythms and how feeding can affect them
  • Create a customised, step-by-step plan to get baby to sleep through the night
  • Use my unique two fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits
  • Covers up to 6 years of age

Temporarily Out Of Stock- Estimated Delivery Date Start of March 2019

 Pre-order Now for dispatch when back in stock


The Baby Sleep Solution



BOOK REVIEW

Your book only arrived today…

Hi, Your book only arrived today. But I had been reading your articles over the last few days while I anxiously waited!! Some things we tried this week were starting their wake time earlier, we tried to be more scheduled with their nap and bedtime. one twin screams the house down going to bed lately, he was actually holding onto me as I got closer to his cot tonight. I have really only had a chance to scan sections of the book so far today but tonight I sat on the floor beside him… within 15 minutes he was fast asleep! A major record lately, it’s

Your book is fantastic.

Your book is fantastic. I’ve read a number of baby sleep book and your book is the best by far; you do something that the rest of the books don’t do which is very important for compliance with the routines/ interventions; you explain why one needs to do x, y or z. You also are a lot more flexible in your approach than a lot of the books which is more appealing to families.” Firstly I would like to thank you! Thank you for giving us our life back. Before your book my son could wake 20+ times a night sometimes for 10 minutes sometimes for

Your book is fantastic.

Your book is fantastic. I’ve read a number of baby sleep book and your book is the best by far; you do something that the rest of the books don’t do which is very important for compliance with the routines/ interventions; you explain why one needs to do x, y or z. You also are a lot more flexible in your approach than a lot of the books which is more appealing to families.

Many, many thanks again …..

Hi Lucy…sorry for e-mailing on a Sat night but I’m just bursting to let you know how your book has changed our lives!!! I discovered last night that we have a new taoiseach and that the UK are leaving the EU!!! I started both your sleep training and night feed weaning our gorgeous baby girl S last Sunday night and every night since about Thursday I’ve seen the 9.00 news…last night I think she slept right through the night…i know I did!!! Many, many thanks again …..

Can’t recommend the book enough.

……Can’t recommend the book enough, having not been in a position to pay for private help from Lucy I bought the book and hoped that I would be able to “fix” sleep for all of us! My little boy was 10 months and had never had a nap in his cot, he would only nap for 45min-1hr max once or twice a day in the buggy but it could take 45mins rocking to get him down, at night it was even worse, an hour or two of daddy and I pacing the floors, singing, rocking and anything else we could think of to get him to

I bought your book….

Since then I have started to use your guidelines and have seen a massive improvement in his sleep. So he wakes any time between 6 and 7 although today we went to 7 10am!!. Has his bottle within a half hour and then his breakfast shortly after. Then two hours later he goes for his nap in his cot, blinds pulled with a soother and muslin cloth, he sleeps on his side and generally we just leave him down and walk out and he goes asleep himself! Amazing! The odd time we could have tears or he may need more help. This goes for all sleeps

Book rewiev

We have O sleeping 10.5 to 11 hours after reading your book, we did the stay and support method and for the last 3 weeks we have a new child so we would like to say thank you so much for all your help………..

Just to say, the book is fantastic.

….So I went out and bought your book on Friday and read through it all. We started implementing your suggested routine straight away and have successfully gotten baby to sleep at bedtime and 2 morning naps now using the stay and support approach (instead of nursing). Just to say, the book is fantastic. Well laid out and easy to flick through when you are desperately searching for quick answers! I found myself crying when I read about providing more one on one time with baby because I hadn’t been doing this at all believing nursing was our one on one time. Thank you, you’ve also helped

From a very happy Mommy…..

.I just want to say thank you for your book! It’s absolutely magical and I’ve only been following your guides for less than a week. I have a 5.5 month old baby boy named S. I know that you don’t recommend “sleep training” before 6 months but we were desperate! Sam was a cat napper and a very poor one at that. We had somehow fallen into the habit of nursing him to sleep, which meant short naps, frequent wakings, and reversing his feeds so that he ate all night long and only snacked during the day. We have already managed to teach him to go