The Baby Sleep Solution Book 2019-07-03T12:09:18+00:00

Order My Book The Baby Sleep Solution

My highly acclaimed, best-selling book offers what every modern parent is seeking-a gentle, sensitive and emotionally appropriate approach to establishing positive sleep practices; when possible, from birth onwards-by using my Gentle Sleep Shaping and Percentage of Wakefulness Approach for New-borns to 6 months and/or  my Gentle Sleep Learning Approach from 6 months to 6 years of age designed to encourage developmentally relevant Sleep Ability-independence, less interrupted and more consolidated sleep tendencies.  A wonderful resource- helping to reassure, give confidence and inform and manage parents’ expectations for their child’s sleep depending on their age and stage.

Following years of training, education and working directly with families I  developed an effective and practical approach for parents in this modern age of parenting. I felt that it was important that I share my work in this book-so that parents are no longer forced into rigid,  scientifically inappropriate routines that have no recourse to the child’s or the parents well being.

My book provides the information to encourage  parents to establish positive sleep practices and overcome sleep challenges without feeling under pressure to resort to rigid, inflexible, cry-intensive strategies.

In my bestselling book,  The Baby Sleep Solution, I have introduced my ‘Stay-and- Support’ approach with an emphasis on your  baby and child’s emotional well-being.  This practise has helped thousands of parents and babies around the world achieve better sleep, with most parents reporting improvements within the first 7 days of making the changes.

  • Discover the issues that prevent your child from sleeping deeply overnight
  • Learn about biological sleep and feeding  balances that support great sleep
  • Create a customised, step-by-step plan to get baby to sleep through the night
  • Use my unique two fold sleep strategy which combines biological time keeping and parent attended support to develop positive sleeping tendencies
  • Become Informed, Confident and Empowered as Parents
  • Suitable for use from Birth and covers child sleep strategies  up to 6 years of age


Many, many thanks again …..

Hi Lucy…sorry for e-mailing on a Sat night but I’m just bursting to let you know how your book has changed our lives!!! I discovered last night that we have a new taoiseach and that the UK are leaving the EU!!! I started both your sleep training and night feed weaning our gorgeous baby girl S last Sunday night and every night since about Thursday I’ve seen the 9.00 news…last night I think she slept right through the night…i know I did!!! Many, many thanks again …..

Can’t recommend the book enough.

……Can’t recommend the book enough, having not been in a position to pay for private help from Lucy I bought the book and hoped that I would be able to “fix” sleep for all of us! My little boy was 10 months and had never had a nap in his cot, he would only nap for 45min-1hr max once or twice a day in the buggy but it could take 45mins rocking to get him down, at night it was even worse, an hour or two of daddy and I pacing the floors, singing, rocking and anything else we could think of to get him to

I bought your book….

Since then I have started to use your guidelines and have seen a massive improvement in his sleep. So he wakes any time between 6 and 7 although today we went to 7 10am!!. Has his bottle within a half hour and then his breakfast shortly after. Then two hours later he goes for his nap in his cot, blinds pulled with a soother and muslin cloth, he sleeps on his side and generally we just leave him down and walk out and he goes asleep himself! Amazing! The odd time we could have tears or he may need more help. This goes for all sleeps

Book rewiev

We have O sleeping 10.5 to 11 hours after reading your book, we did the stay and support method and for the last 3 weeks we have a new child so we would like to say thank you so much for all your help………..

Just to say, the book is fantastic.

….So I went out and bought your book on Friday and read through it all. We started implementing your suggested routine straight away and have successfully gotten baby to sleep at bedtime and 2 morning naps now using the stay and support approach (instead of nursing). Just to say, the book is fantastic. Well laid out and easy to flick through when you are desperately searching for quick answers! I found myself crying when I read about providing more one on one time with baby because I hadn’t been doing this at all believing nursing was our one on one time. Thank you, you’ve also helped

From a very happy Mommy…..

.I just want to say thank you for your book! It’s absolutely magical and I’ve only been following your guides for less than a week. I have a 5.5 month old baby boy named S. I know that you don’t recommend “sleep training” before 6 months but we were desperate! Sam was a cat napper and a very poor one at that. We had somehow fallen into the habit of nursing him to sleep, which meant short naps, frequent wakings, and reversing his feeds so that he ate all night long and only snacked during the day. We have already managed to teach him to go