We’ve had three years of unsettled sleep until we tried your stay and support approach… now we all get a great night sleep and our little girl sleeps in her own bed all night, thanks to your book. All credit to Lucy!

Hi Lucy! I just wanted to let you know that w be just begun our sleep journey with the help of your book and even though we’re still co-sleeping, the simple switch to a 7pm bedtime has been a game changer. Cleo is sleeping through and no longer up for long periods during the night… And the results were almost instant! Long way to go moving her into her own room but so far so good!!

I just wanted to say a huge THANK YOU for your incredible book. My son is almost 7 months old and I’ve been using your book for around 6 weeks and I’m finally seeing results (dare I say it, I’m hoping I haven’t jinxed it!!) he’s gone from napping for 30 mins to now an hour + From waking up numerous times overnight to only waking up a couple of times plus we had his first full nights sleep last night from 6.45 to 5.30 (I woke him up for one feed). I did it so differently from my first son who co slept with my

We have had great success implementing your strategies & I have recommended your approach to so many new mums I have met recently. I only wish I had heard of you for my first baby as I labelled her a bad sleeper & wonder now would she have slept & ate better if we had tried harder. Anyway we have 2 great sleeping children now! For my 8 moth old I found the stay & support the hardest piece of the puzzle but after 2 weeks of making sure the daytime routine & naps were in place ‘by the book’ & after the first night using

So my little boy is 13 months, and have to say we had him in every bad habit possible when it came to sleep and bedtime, being our third we really had let him rule the roost, our little Boss Baby!! His night time consisted of falling asleep on the couch after our other two went to bed otherwise he would scream the house down if put in the cot awake. He always only stayed in there asleep 2-4 hours at most then was so hard to settle he always ended up in our bed until morning time meaning little sleep for me with him pulling

I would recommend your book highly after using it with my little boy.  I think you are amazing at what you do.

I got your book two weeks ago. With vaccinations on the books, rather than try everything all in one go, I tried everything in stages. First I split up T's long afternoon nap into 2, then the early morning rises at 730am which we never would have thought of and then the earlier bedtimes. He went into his cot on Monday night for the first time since November with no arguments and has slept through the night for the last week. I can't thank you enough.

So glad I got your book! I got it 2 weeks ago and my baby slept through last 3 nights in a row and went for a 13 hour sleep last night! Your book is fabulous!!

Using the timings suggested and the stay and support approach from your book my 6 month old baby has fallen asleep for a nap in her cot ( after just 4 minutes) for the first time....ever

I just want to drop you a line to say a thank you! We tweaked a few things - less bottles & brought his dinner (ensured it included protein) & his bottle at least 40 mins earlier. I’m delighted to report back the last 3 nights he has slept 8pm to 7am. And only a couple of dummy runs. Thank you so so much. Your book made so much sense & gives me a sense of comfort that we have this to refer to until he’s 6 years of age. All the best I’m sure you will be kept busy now you have hit the big

I am just writing to you to say a huge thank you for helping us with our 7 year old sons sleeping. I bought your book and it was brilliant so helpful and to the point, it took us a while to get there but we persevered and came out the right side. H, our son now sleeps for us no bother at all and looks forward to sleeping in his bed. It has changed us all so much for the better.

You worked with me on our now 3 year old,,,,,,, I have since bought your book too, which I used from the beginning with our 9 month old. It is simple what you propose. However, it takes persistence. Thank you very much for helping me develop the skill of patience. I recommend your book and approach to people that ask or if I know the person. Thank you very much

Went ahead with the recommendations in the book gave him two naps and was was asleep by 7.45 and slept through till 5.45. He wasn't restless in his sleep like usual. I know 5.45 is early but usually he is up 3-4 times in a night. He didnt even wake for his dummy ?

Wanted to say thanks to your book we’ve been working very slowly and gradually since 6 months and our now 8 month old sleeping through the night. Took it much slower than others probably but got there in the end. Love the videos you are sharing they are so helpful thanks!

I purchased your book and began reading a month before baby was born. I must have read your book at least 7 times and the monthly guides at least 40 times each! I just want to say thank you so so much. My baby had been a fantastic sleeper from birth as I follow your advice regimentally (waking 3 hours at night was tough but at least I knew to expect it and it was normal) He has slept through since 7 months. Thank you so so much. You kept me sane for his first year. Your book is more than just about sleep-it's about giving

Lucy... been following your book as our 8 month old had been sleeping on me and feeding throughout the night since he was born. He also used to sleep in sling during the day. So very very attached. Last night was night 3 of your routine as outlined in your book ... happy to report he slept in his own cot in his own room from 7.30 - 3.30 am. I’m still in shock:) Your book is great- practical advise and doable. Also I was absolutely dreading starting this routine but it wasn’t as bad as I thought it was going to be. I know it’s

Hi Lucy, just wanted to send you a note to say thank you so much for taking away the fear of night time. I bought your book in November after watching you on Ireland AM. Our 1 year old was attached to me all night long every night, neither of us getting any restful sleep. Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby. Have recommended it to every pregnant person I know.

I put your book advice into practice ...brought bedtime forward an hour and BOTH our 3 and 1 year old slept WAY better! Neither woke until even later than usual. 8.15am instead of 7-730am.....Thank YOU! we've been struggling to get our 3 year old to stay in her bed all night...but last night she settled really easy the 2 times she woke...huge thanks

Thank you, thank you thank you Lucy! we started following your book when M was 6 months old, after going through 2 months of terrible 4 month sleep regression. M would also only nap in his buggy and we would have 40 dummy runs per night. Your plan changed it all! He started napping in his cot, night weaned in a few nights and sleeping through the night. We now have a happy 8 month old who sleeps 7-7 every night. You are a miracle worker! All hail Queen Wolfe....Thanks xxx

I started your routine this day last week with my 7 month old..she always woke at least 7 times a night every hour to 45m....I was a wreck and completely work out...one week later, she is sleeping from around 7.15pm to 5 or 6...waking once for a feed...it's not perfect yet but a life changing improvement...thank you

Your book is fantastic. I love the priority of ensuring that baby feels loved, safe and secure..so many other books make it seem like sleep is a challenge you need to fight with your poor baby while your approach is all about them and their legitimate need to be loved for and cared for by it's parent's. As a mother of a new-born your book has been a godsend. Thank you for being so generous with your time for also making videos on instagram.

I used your book when my baby was 7 months. His sleep improved drastically in the first couple of weeks but it took 2months for him to sleep 2.5-3 hours during the day and sleep through the night. So even if it takes longer than 4 weeks,, stick with it because it will eventually work! This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream

All your sleep questions are answered in the book and if you read cover to cover. Mine is dog-eared and highlighted at this stage but I think you have to read every section and try every suggestion for at least a few weeks. from my experience there is no magic bullet...all the small tweaks suggested eventually bring results. I was up every hour with my new-born. Within 7 days of following ALL tips religiously (you can't be a la carte) my baby now sleeps from 650pm-6am and only requires one feed max (sometimes he skips it). You need determination and loads of patience but worth it.

Dear Lucy Thank you so much-my husband and I find your book fantastic and it definitely helped us get A into a routine of 630pm-630am-anyhow, thanks Lucy-you're fab!

Hi Lucy! Currently using your techniques and suggestions from your book and 7 month old is sleeping through! Lots of great tips that I still didn't know even on my 3rd! Thank you