Prices 2022-04-11T14:50:51+00:00

Sleep Support Program

One to one basis offering a bespoke sleep plan, together with quality guidance, support, relational safety, and compassion. Available to parent’s of children, all over Ireland (and over-seas), who are struggling with their children’s sleep from 6 months to 6 years of age

One to One Support and Guidance hosted via Zoom

€665 per child €715 multiples (not siblings)

  • Parents complete a client history review, that allows me to uncover the issues and based on that information I begin to create a sleep strategy specifically for your family.
  • Then we will do our one hour consultation-currently hosted via Zoom. During this time I will go through all the information, supply different options and finetune the details so that at the end of our meeting you will have a step by step written plan that you can begin to implement under my guidance and supervision
  • Suggestions provided will have an emphasis on sleep, a feeding and your child’s emotional well being
  • Whilst I do not advocate cry it out or controlled crying I cannot guarantee that your child won’t cry, but I will not ask you to leave your child alone, all my plans are designed to minimise crying and I advise about my Stay-and-Support Approach that I developed and then I work on phasing the parent out of the bedroom, if necessary as your child feels more safe and secure in the context of their sleep
  • Subsequent to our initial consultation I provide on-going support calls (6) and emails (2) as you make the  changes and go through the process so that I can make adjustments, refine the detail, depending on how you and your child responds so that you achieve your sleep goals. These calls and emails must be used within the month after our meeting
  • On completion of your file I provide additional written notes to help you through schedule changes and nap transitions to age 4
  • I also offer additional support to existing clients should sleep issues arise during transitions or travel and sickness after our initial work together (fee based)
  • I have a proven track record with many years experience.  Worried That It Won’t Work For You?

Join 1000’s of well rested parents who have worked with me over more than 10 years, to achieve and maintain their child’s sleeping patterns in an emotionally appropriate way for your individual child and your family.

Book Your Consultation by emailing me Lucy@sleepmatters.ie

Once we have agreed a time and date for your consultation you will be asked to pay a non-refundable booking deposit  to secure your meeting and I will provide the paperwork for you to complete and return so that I can prepare for our meeting.    My full fee is payable 7 days before the meeting. I can’t wait to work with you!


Payment Options



Why Hire Me?

Your child’s sleep profile is a challenge

Despite your best efforts, at 6 months of age plus you still experience a number of challenges such as sleep resistance, frequent night waking, long wake times over-night, excessive upset, short naps, and early rising, for example. You may also have feeding, weaning, and behavioural concerns that are interrelated.

You don’t know where to start

As your child’s sleep is multi-dimensional and entirely unique, general recommendations may not always apply and conflicting information and emotions may undermine your efforts. You may begin to second guess yourself too. This can mean starting to make changes feels too overwhelming and your confidence may be lower as a result of being tired, and emotionally worn out.

Bespoke guidance, support and relational safety

Many parents intellectually know what changes are required or may help, but benefit from the level of support, guidance, insight and accountability the process of working with a sleep specialist provides for. When delivered in a compassionate, non-judgmental setting; parents own intuition, and understanding has an opportunity to flourish, as we nourish your being and that of your child.

Tried sleep learning before and it was unsuccessful

It is hard to stay predictable and on track when you are doing this solo; working with a professional helps to keep you on track when everything is off track; the process helps you to understand where to start, what feels right for you and most importantly what helps to promote better sleep, appetite, mood and behaviour-for all family members and to future-proof your child’s sleep experience too.

Expectations matter

We know that psychologically having a plan, a clear pathway and range of solutions presented to you, as well as being accompanied, accountable and supported helps individuals to address hard challenges, lean on the professional, exchange thoughts, feelings and emotions, and in this holding of space, become engaged, motivated and empowered to make and maintain changes that support your goals

Co-Creational Collaboration

Working WITH a family is a big part of the solution. Collaborating together, combining your understanding and aspirations, together with all the parties to the sleep equation can be factored in, and unique dynamics can be addressed; decisions can be encouraged in a supportive culture that means everyone (Mum, Dad, Co-Parent, Baby, Sibling) feels seen, heard and belonging-and that level of safety continues to promote your sleep story and journey.

I have been in practise for over 10 years, this means that I have been in a position to witness, resolve and learn from each family that has engaged with me, meaning that the depth of knowledge and experience, coupled with ongoing training, education and expertise are applied to your sleep plan and process that allows your  goals to emerge in a collaborative and co-creational way.

                                                                                                

                                                     

Contact me to make your booking
Online Course
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