The Baby Sleep Solution Book 2019-03-11T20:19:13+00:00

Order My Book The Baby Sleep Solution

My highly acclaimed, best-selling book offers what every modern parent is seeking-a gentle, sensitive and emotionally appropriate approach to establishing positive sleep practices; when possible, from birth onwards-by using my Gentle Sleep Shaping and Percentage of Wakefulness Approach for New-borns to 6 months and/or  my Gentle Sleep Learning Approach from 6 months to 6 years of age designed to encourage developmentally relevant Sleep Ability-independence, less interrupted and more consolidated sleep tendencies.  A wonderful resource- helping to reassure, give confidence and inform and manage parents’ expectations for their child’s sleep depending on their age and stage.

Following years of training, education and working directly with families I  developed an effective and practical approach for parents in this modern age of parenting. I felt that it was important that I share my work in this book-so that parents are no longer forced into rigid,  scientifically inappropriate routines that have no recourse to the child’s or the parents well being.

My book provides the information to encourage  parents to establish positive sleep practices and overcome sleep challenges without feeling under pressure to resort to rigid, inflexible, cry-intensive strategies.

In my bestselling book,  The Baby Sleep Solution, I have introduced my ‘Stay-and- Support’ approach with an emphasis on your  baby and child’s emotional well-being.  This practise has helped thousands of parents and babies around the world achieve better sleep, with most parents reporting improvements within the first 7 days of making the changes.

  • Discover the issues that prevent your child from sleeping deeply overnight
  • Learn about biological sleep and feeding  balances that support great sleep
  • Create a customised, step-by-step plan to get baby to sleep through the night
  • Use my unique two fold sleep strategy which combines biological time keeping and parent attended support to develop positive sleeping tendencies
  • Become Informed, Confident and Empowered as Parents
  • Suitable for use from Birth and covers child sleep strategies  up to 6 years of age
When you have placed your order -your PayPal receipt confirms that we have received your payment and we ship on that basis- to the address supplied.  All books are sent from Ireland by standard post, please allow reasonable time for delivery.  Delivery times vary depending on the destination; usually delivered next working day in Ireland.  International items take from 3-7 working days.

The Baby Sleep Solution



BOOK REVIEW

Your book is fantastic

He went into his cot on Monday night for the first time since November with no arguments and has slept through the night for the last week.

I got your book two weeks ago. With vaccinations on the books, rather than try everything all in one go, I tried everything in stages. First I split up T's long afternoon nap into 2, then the early morning rises at 730am which we never would have thought of and then the earlier bedtimes. He went into his cot on Monday night for the first time since November with no arguments and has slept through the night for the last week. I can't thank you enough.

My baby slept through last 3 nights in a row

So glad I got your book! I got it 2 weeks ago and my baby slept through last 3 nights in a row and went for a 13 hour sleep last night! Your book is fabulous!!

my 6 month old baby has fallen asleep for a nap in her cot ( after just 4 minutes) for the first time….ever

Using the timings suggested and the stay and support approach from your book my 6 month old baby has fallen asleep for a nap in her cot ( after just 4 minutes) for the first time....ever

Your book made so much sense & gives me a sense of comfort that we have this to refer to until he’s 6 years of age.

I just want to drop you a line to say a thank you! We tweaked a few things - less bottles & brought his dinner (ensured it included protein) & his bottle at least 40 mins earlier. I’m delighted to report back the last 3 nights he has slept 8pm to 7am. And only a couple of dummy runs. Thank you so so much. Your book made so much sense & gives me a sense of comfort that we have this to refer to until he’s 6 years of age. All the best I’m sure you will be kept busy now you have hit the big

It has changed us all so much for the better.

I am just writing to you to say a huge thank you for helping us with our 7 year old sons sleeping. I bought your book and it was brilliant so helpful and to the point, it took us a while to get there but we persevered and came out the right side. H, our son now sleeps for us no bother at all and looks forward to sleeping in his bed. It has changed us all so much for the better.

Thank you very much for helping me develop the skill of patience.

You worked with me on our now 3 year old,,,,,,, I have since bought your book too, which I used from the beginning with our 9 month old. It is simple what you propose. However, it takes persistence. Thank you very much for helping me develop the skill of patience. I recommend your book and approach to people that ask or if I know the person. Thank you very much

Was asleep by 7.45 and slept through till 5.45

Went ahead with the recommendations in the book gave him two naps and was was asleep by 7.45 and slept through till 5.45. He wasn't restless in his sleep like usual. I know 5.45 is early but usually he is up 3-4 times in a night. He didnt even wake for his dummy 😁

Wanted to say thanks to your book we’ve been working very slowly and gradually since 6 months

Wanted to say thanks to your book we’ve been working very slowly and gradually since 6 months and our now 8 month old sleeping through the night. Took it much slower than others probably but got there in the end. Love the videos you are sharing they are so helpful thanks!

Your book is more than just about sleep-it’s about giving the mum some structure and reassurance xx

I purchased your book and began reading a month before baby was born. I must have read your book at least 7 times and the monthly guides at least 40 times each! I just want to say thank you so so much. My baby had been a fantastic sleeper from birth as I follow your advice regimentally (waking 3 hours at night was tough but at least I knew to expect it and it was normal) He has slept through since 7 months. Thank you so so much. You kept me sane for his first year. Your book is more than just about sleep-it's about giving

Your book is great- practical advise and doable.

Lucy... been following your book as our 8 month old had been sleeping on me and feeding throughout the night since he was born. He also used to sleep in sling during the day. So very very attached. Last night was night 3 of your routine as outlined in your book ... happy to report he slept in his own cot in his own room from 7.30 - 3.30 am. I’m still in shock:) Your book is great- practical advise and doable. Also I was absolutely dreading starting this routine but it wasn’t as bad as I thought it was going to be. I know it’s

Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby.

Hi Lucy, just wanted to send you a note to say thank you so much for taking away the fear of night time. I bought your book in November after watching you on Ireland AM. Our 1 year old was attached to me all night long every night, neither of us getting any restful sleep. Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby. Have recommended it to every pregnant person I know.

huge thanks

I put your book advice into practice ...brought bedtime forward an hour and BOTH our 3 and 1 year old slept WAY better! Neither woke until even later than usual. 8.15am instead of 7-730am.....Thank YOU! we've been struggling to get our 3 year old to stay in her bed all night...but last night she settled really easy the 2 times she woke...huge thanks

Your plan changed it all!

Thank you, thank you thank you Lucy! we started following your book when M was 6 months old, after going through 2 months of terrible 4 month sleep regression. M would also only nap in his buggy and we would have 40 dummy runs per night. Your plan changed it all! He started napping in his cot, night weaned in a few nights and sleeping through the night. We now have a happy 8 month old who sleeps 7-7 every night. You are a miracle worker! All hail Queen Wolfe....Thanks xxx

It’s not perfect yet but a life changing improvement…thank you

I started your routine this day last week with my 7 month old..she always woke at least 7 times a night every hour to 45m....I was a wreck and completely work out...one week later, she is sleeping from around 7.15pm to 5 or 6...waking once for a feed...it's not perfect yet but a life changing improvement...thank you

I love the priority of ensuring that baby feels loved, safe and secure

Your book is fantastic. I love the priority of ensuring that baby feels loved, safe and secure..so many other books make it seem like sleep is a challenge you need to fight with your poor baby while your approach is all about them and their legitimate need to be loved for and cared for by it's parent's. As a mother of a new-born your book has been a godsend. Thank you for being so generous with your time for also making videos on instagram.

This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream

I used your book when my baby was 7 months. His sleep improved drastically in the first couple of weeks but it took 2months for him to sleep 2.5-3 hours during the day and sleep through the night. So even if it takes longer than 4 weeks,, stick with it because it will eventually work! This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream

Within 7 days of following ALL tips religiously (you can’t be a la carte) my baby now sleeps from 650pm-6am

All your sleep questions are answered in the book and if you read cover to cover. Mine is dog-eared and highlighted at this stage but I think you have to read every section and try every suggestion for at least a few weeks. from my experience there is no magic bullet...all the small tweaks suggested eventually bring results. I was up every hour with my new-born. Within 7 days of following ALL tips religiously (you can't be a la carte) my baby now sleeps from 650pm-6am and only requires one feed max (sometimes he skips it). You need determination and loads of patience but worth it.

My husband and I find your book fantastic

Dear Lucy Thank you so much-my husband and I find your book fantastic and it definitely helped us get A into a routine of 630pm-630am-anyhow, thanks Lucy-you're fab!

7 month old is sleeping through!

Hi Lucy! Currently using your techniques and suggestions from your book and 7 month old is sleeping through! Lots of great tips that I still didn't know even on my 3rd! Thank you

Decided to buy book and it fixed everything.

Wow ..... after hours upon hours of reading on the net, listening to everyone’s else’s opinion we heard Lucy was in Tesco but couldn’t make it. Decided to buy book and it fixed everything. Highly highly recommend. Please please don’t think ur little one is unique and just won’t sleep. This book has the answers.

I bought this book and I’ve to say it’s the best book ever.

I bought this book and I've to say it's the best book ever. 2.5 year old who never slept right..now doing full nights most nights 5 out of 7 but it's better then 7 nights of night terrors and screaming. So thank u. And keep up the good work.

Your book is my bible Lucy.

Your book is my bible Lucy. Three great sleepers thanks to your approach!!

Literally I got immediate results!

I started your book a month ago because my LO was waking every hour through the night. Literally I got immediate results! Thank you so much

I’d just like to thank you for sharing your wisdom!

My little man is nearly a year old and sleeping through the night for the last month. Just in time for me heading back to work. I have you to thank! It took him a long time to get the hang of sleeping, but we were consistent in our routines as outlined in your book. The sample timetables for the day and outlining times between naps was extremely helpful. I’m here studying the next phase now 😜 I’d just like to thank you for sharing your wisdom! Goodnight! From a well rested mother,