The Baby Sleep Solution Book 2018-07-17T16:35:55+00:00

Order My Book

My book offers what every parent wants – a good night’s sleep: The 98% effective approach to solving your child’s sleep problems
Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies.

In my bestselling book,  The Baby Sleep Solution, I have introduced my ‘Stay-and- Support’ approach with an emphasis on a baby’s emotional well-being, which has helped thousands of parents and babies around the world achieve better sleep, with most parents reporting improvements within the first 7 days of making the changes.

  • Discover the issues that prevent baby from sleeping through the night
  • Learn about baby’s biological sleep rhythms and how feeding can affect them
  • Create a customised, step-by-step plan to get baby to sleep through the night
  • Use my unique two fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits
  • Covers up to 6 years of age

You can order a SIGNED copy my book here: The Baby Sleep Solution- FAST DELIVERY ANYWHERE, same day dispatch on all orders received by 3.30pm.

€3.00 p&p


The Baby Sleep Solution



BOOK REVIEW

Cannot recommend your book enough to other new parents …

Happy to report one month on and our baby is sleeping like a trooper...practically 7pm-6am 95% of the time and napping during the day better than ever before 🙂 Also very capable of resettling herself now when she does wake. it's such a relief to have her in such a good routine before I head back to work next month 🙁 Cannot recommend your book enough to other new parents ...

Within a couple of days the difference is already unbelievable!!

Bought the book and just want to say the within a couple of days the difference is already unbelievable!! (hope I don't jinx myself)

I am so pleased with the new routine and results it’s having.

I downloaded your book last Sunday after my 5 month old was waking hourly! From the first night she slept only waking twice and settled very quickly.  Now we've had two nights where she's slept from 7-5am waking for a feed and back to sleep until 7am. I am so pleased with the new routine and results it's having. Thank you Lucy!

She now sleeps 10/11 hours a night at 6 months, so very happy parents here!

Thank you Lucy for saving my sanity! W was napping in her cot from day one of using your book.  It took a few weeks to be able to put her in and walk away without helping her to go to sleep but we got there so thank you.  She now sleeps 10/11 hours a night at 6 months, so very happy parents here!  Thanks again.

Lucy Wolfe knows what she is talking about!!

This book has made our lives so much better. If you need a better sleep for you and your little ones, give this a try.  Lucy Wolfe knows what she is talking about!!

Our first 7pm-6am of unbroken sleep EVER!!

I read your book last week on holidays and started stay and support 1 week ago. Had our first 7pm-6am unbroken sleep from baba last night!! Thank you xx

Your book is easy to follow and really covers most eventualities.

I just wanted to let you know that we are currently on day 11 if your plan and so far have seen great results. We have had a few nights of sleeping through from my 6 month old baby boy from his last feed at around 11 to 6/7 am. Still have a few early starts but to be honest that’s still better than where we were.  Still working through the process but it was so much easier than I thought it would be and we didn’t have as many tears as I feared. Your book is easy to follow and really covers most eventualities. More

Your book was a game changer for us…

Your book was a game changer for us, gave us structure for her daytime routine and now at 17 months in her own room and sleeps from 7pm until 7am everynight ☺ we were up up to 20times a night with her silent reflux at one point so it was a long time getting here and your book played a big part in that for us so thank you!

Thank you Lucy!

I downloaded your book last Sunday after my 5 month old was waking hourly! From the first night she slept only waking twice and settled very quickly. Now we’ve had 2 nights where she’s slept from 7-5 waking for a feed and back to sleep until 7am. I am so pleased with the new routine and the results it’s having. Thank you Lucy!

I am so grateful, your book is my life saver.

I had contacted you when my little girl was 14 weeks regarding day time nap problems, she only slept for a very short time and was always crying at nap time. She was waking for feeds (2 or 3) during the night also but I was willing to go with this as she was so young. It took about 8 weeks for her to achieve the sleeping feeding routine outlined in your book. I was so delighted when she finally got into a routine and the naps were an hour and a half long!!! Heaven!! I had to take a break from the routine of 2

Our success story with our little ones sleep…

Hope you are well, I briefly mentioned on your instagram last week about our success story with our little ones sleep pattern. He was 7 months and (me being a new mum thought he would “automatically slip into his own nap routine) would not sleep pass 45 minutes for his nap and the same in the afternoon. I knew naps during the day were important for his development that infound myself spending the whole daytying to get him to rest. He was even waking at 5am on que every too. He is a great night sleeper, just pop him in his cot and off he goes.

Just want to say thank you for your book!

Just want to say thank you for your book! It’s absolutely magical and I’ve only been following your guides for less than a week. I have a 5.5 month old baby boy named S. I know that you don’t recommend “sleep training” before 6 months but we were desperate! S was a cat napper and a very poor one at that. We had somehow fallen into the habit of nursing him to sleep, which meant short naps, frequent wakings, and reversing his feeds so that he ate all night long and only snacked during the day. We have already managed to teach him to go to

Can’t recommend the book enough…

Can’t recommend the book enough, having not been in a position to pay for private help from Lucy I bought the book and hoped that I would be able to “fix” sleep for all of us! My little boy was 10 months and had never had a nap in his cot, he would only nap for 45min-1hr max once or twice a day in the buggy but it could take 45mins rocking to get him down, at night it was even worse, an hour or two of daddy and I pacing the floors, singing, rocking and anything else we could think of to get him to

Lucy your book has been our life line.

Lucy your book has been our life line. There were so many days when it felt like nothing we were doing was working but your book finally put a structure on our days and we have a much happier little baba as a result. He is 8months old and we started your technique when he was 5 and a half months. I couldn’t bear the idea of allowing him to cry himself to sleep so your stay and support method suited us perfectly. We were really worried that we wouldn’t be able to ever get him to sleep without rocking and walking him asleep (and he

I used Lucy’s book for my son at 6 months…

Hey there, I used Lucy’s book for my son at 6 months and within 3 nights he was sleeping through the night and within 5 days he was having 2 long naps during the day. Back at work now and having a baby that sleeps the night through every night is just brillaint. I cannot recommend the book enough. I am a huge advocate of Lucy’s work and book since implementing the strategies after the 4 month sleep regression. Our little boy was finding day time naps an awful struggle but we got Lucy’s plan, stuck to it and it worked a dream! day time then

The Baby Sleep Solution was the perfect solution for our little family.

The Baby Sleep Solution was the perfect solution for our little family. Our baby girl would only sleep in her Mummy’s arms during the day and was very unsettled during the night. As a father I felt helpless as only my wife could manage to settle her. Following the guidelines laid out in the book enabled my wife to teach our little girl to sleep in her cot and put herself back to sleep. I am so happy that I can now be a part of the bedtime and nap routines. I love putting my little girl down to sleep and watch her drift away to

This is a perfect present for any new parents.

Hi Lucy! My little boy is 13 months now. My mam bought your book for me when my baby boy was around 6 months old. I can honestly say it was one of the best presents! Our baby had just moved into his own room and we had decided it was time to start gently trying to get him into some semblance of a routine!! I started with daytime naps and followed your methods. I had a few difficult days getting him to go for naps but it clicked after a few days.. My clever boy responding well to your techniques 😀 once I had daytime

Every parent should have a copy.

I bought this book at the baby fare in the RDS last year while I was expecting. I read the book before my baby was born but I never truly anticipated that I would need help getting my baby to sleep!! I ended up breastfeeding my baby (despite not planning to do so) and our sleeping routine spiralled out of control. My baby became parent and boob dependent in order to sleep. It was a vicious cycle. I was feeding her every 45 minutes at night because that was the only way she could go back to sleep. We were both exhausted and it didn’t help

Your book was recommended to me by a friend…

Your book was recommended to me by a friend when my little boy was born. Everyone told me he would just ‘fall into a routine’ but as a first time mum I had no idea what to expect. We started implemented your ideas at around 5 months (bedtime routine,etc) and it’s been fantastic. Hes slept through the night from 6 months, has had a fairly regular routine and when he’s had the normal teething and sickness blips we get back on track straight away. It’s made me totally relaxed with his ‘routine’ and we can bring him anywhere at any time as I know it won’t

So happy so thank you very much.

We bought your book in December and began making chances to my 16month old’s day routine and we saw big improvements at night time. Last Monday we began the stay and support approach and for the first time in 16months he has slept through the night 😊unfotuntley he has a head cold at the minute but we are still seeing so much improvemnt in his sleep. I breastfed him until 10months with several night wakings and holding him to sleep which I then replaced with pacing and rocking to sleep. My daughter is nearly 3 and half years old and she is now sleeping all night

I’d highly recommend Lucy’s book to anyone in need of a nights sleep!!!

I bought Lucy’s book when my daughter was 5.5 months old. Initially I was sceptical that reading a book could transform my daughters poor sleeping habits! She needed to be nursed to sleep or else buggy/Car for naps. All her naps were short and she woke multiple times a night, needing a feed to resettle. I followed Lucy’s plan and within 10 days my little girl was settling herself to sleep for her naps and also bedtime. Her bedtime also changed from 10pm to 7pm! As she has gotten older I have adjusted her routine according to Lucy’s routines and she has maintained her 7pm bedtime,

Happy mummy and happy baby 😊 thank you so much .

My little girl is 1 now and has been sleeping through since she was 7 months old because I implemented the self settling approach that you teach on your book,she used to have all her naps on my arms and would wake up many times during the night.I was able to teach her to self settle and to sleep in her cot during her naps thanks to you.Happy mummy and happy baby 😊 thank you so much

Your book has transformed my life.

your book has transformed my life. all it took was implementing your nap schedule. my 8 mo didnt sleep day or night. your book was recommended by a friend. she now naps twice a day and sleeps with 1 or 2 wake up at night. she was co sleeping.. wanted ro feed all night woke minimum 8 times. we were both exhausted. shes now in her own room . i still feed before bed but mostly shes awake going into cot and settles easily enough. and still feed on demand but the demands are far less. i honestly didnt believe it could work. THANK YOU so

Your book only arrived today…

Hi, Your book only arrived today. But I had been reading your articles over the last few days while I anxiously waited!! Some things we tried this week were starting their wake time earlier, we tried to be more scheduled with their nap and bedtime. one twin screams the house down going to bed lately, he was actually holding onto me as I got closer to his cot tonight. I have really only had a chance to scan sections of the book so far today but tonight I sat on the floor beside him… within 15 minutes he was fast asleep! A major record lately, it’s

Your book is fantastic.

Your book is fantastic. I’ve read a number of baby sleep book and your book is the best by far; you do something that the rest of the books don’t do which is very important for compliance with the routines/ interventions; you explain why one needs to do x, y or z. You also are a lot more flexible in your approach than a lot of the books which is more appealing to families.” Firstly I would like to thank you! Thank you for giving us our life back. Before your book my son could wake 20+ times a night sometimes for 10 minutes sometimes for