Our 5month old boy was waking every hour at night and only having half hour naps in the day , I had him in the bed with me and would give him the bottle to get him back to sleep, he had no routine and I didn’t know how to help him sleep so I contacted Lucy, I followed her plan and guidelines, he is now in a great routine, having proper naps and loves his cot, it was a tough couple of weeks but worth it in the end, my partner and I now have time together in the evenings and are getting sleep at night, our boy is much more settled and happy and we are glad we now know we are doing the right thing!