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So far lucy has created 698 blog entries.

4 Early months suggestions

2022-10-14T09:43:49+00:00

4 Early months suggestions Master a pre-sleep ritual Whenever you are ready, do this in the bedroom that your child will sleep in, dim the lights, connect, and engage, telling them you love them as

4 Early months suggestions 2022-10-14T09:43:49+00:00

4 Nap supports suggestions

2022-10-14T09:42:58+00:00

  Consider your wake times Having a regular wake time, no later than 730am allows you to set the tone for naps and bedtime! It can be challenging when you have been up at night,

4 Nap supports suggestions 2022-10-14T09:42:58+00:00

12 Sleep important questions to help get more sleep

2022-10-14T09:42:14+00:00

  How old is your child Your child’s age has implications on their sleep profile.  Beyond 6 months we understand that longer night and daytime sleep is achievable – before this age we work towards

12 Sleep important questions to help get more sleep 2022-10-14T09:42:14+00:00

4 considerations for your 6 months old and beyond non-sleeper.

2022-10-14T09:40:55+00:00

  Consider the sleep environment   Consider the transition to a formal cot. After about 4 months big cot is more appropriate. Have you considered if some wakes are due to proximity to you or

4 considerations for your 6 months old and beyond non-sleeper. 2022-10-14T09:40:55+00:00

6 Reasons to seek professional sleep help

2022-10-14T09:40:14+00:00

  Your child’s sleep profile is a challenge Despite your best efforts, at 6 months of age plus you still experience several challenges such as sleep resistance, frequent night waking, long wake times over-night, excessive

6 Reasons to seek professional sleep help 2022-10-14T09:40:14+00:00

I am a sleep consultant and here are 3 answers to bed-sharing queries

2022-10-14T09:39:01+00:00

  Is there an ideal age when children should stop sleeping in their parent’s bed and if so, what is it?   I don’t feel that there are any specific ages to cease bed-sharing.  When

I am a sleep consultant and here are 3 answers to bed-sharing queries 2022-10-14T09:39:01+00:00

Not every sleep challenge needs to be fixed

2022-10-14T09:38:00+00:00

Try to avoid thinking of your child's sleep as a destination. Sleep improvements will come, and they also sometimes go. There are multiple reasons why your child may wake, that does not indicate a "sleep

Not every sleep challenge needs to be fixed 2022-10-14T09:38:00+00:00

6 ways to encourage more sleep for your new baby

2022-10-14T09:37:00+00:00

  Try not to worry You cannot spoil your baby -there are no such things as bad habits- focus on meeting their needs with loving responses.   Have a regular wake time Babies thrive when

6 ways to encourage more sleep for your new baby 2022-10-14T09:37:00+00:00

4 Reasons to provide a feed earlier at bedtime

2022-10-14T09:36:03+00:00

4 Reasons to provide a feed earlier at bedtime May improve sleep ability If you aim to have the last feed over at least 45m before sleep time and you have also then use the

4 Reasons to provide a feed earlier at bedtime 2022-10-14T09:36:03+00:00

Improving sleep- what it is and what it is not

2022-10-14T09:35:00+00:00

Improving sleep- what it is and what it is not   It's not about training, crying alone, rigid routines, making your child fit into your life, attempting to get your child to do something they

Improving sleep- what it is and what it is not 2022-10-14T09:35:00+00:00

She went above and beyond for our family to help us get a place where we were all sleeping again. She is so kind. She is THE expert, in my opinion. 

2022-10-14T09:28:56+00:00

We were that lucky couple… Our first child was a sleeper! She regressed a bit around the six months mark and so I bought Lucy’s book which fixed our issues very quickly. So, when I

She went above and beyond for our family to help us get a place where we were all sleeping again. She is so kind. She is THE expert, in my opinion.  2022-10-14T09:28:56+00:00

Thanks to Lucy’s, knowledge, experience, approach, honesty and patience we are finally seeing our child experience consolidated sleeping overnight and as a result we are all so much more rested

2022-10-14T09:22:44+00:00

Before we started working with Lucy we were really struggling mentally as a result of complete sleep deprivation and worry over our 18-month old's sleep. Our child didn't have the usual sleep issues and Lucy

Thanks to Lucy’s, knowledge, experience, approach, honesty and patience we are finally seeing our child experience consolidated sleeping overnight and as a result we are all so much more rested 2022-10-14T09:22:44+00:00

I have recommended you to a number of parents over the past few weeks, as I have so much confidence in your knowledge.

2022-10-14T09:21:21+00:00

Thanks Lucy, so so much for your help! I have regained my sanity because we have developed full nights of sleep, thanks to your support and guidance. Throughout our journey, I better understand the importance of

I have recommended you to a number of parents over the past few weeks, as I have so much confidence in your knowledge. 2022-10-14T09:21:21+00:00

From start to finish, I could tell that Lucy was relational in her approach and is acutely attuned to the attachment between caregiver and baby. She never undermines a parent’s intuition and always encourages you to follow it

2022-10-14T09:19:57+00:00

After 18 months of 2 hourly wakes in hysterics and not responding to any form of reassurance (feeding, cuddling, co-sleeping, shusshing, patting, you name it...it didn't work), Lucy came in and saved our families physical and

From start to finish, I could tell that Lucy was relational in her approach and is acutely attuned to the attachment between caregiver and baby. She never undermines a parent’s intuition and always encourages you to follow it 2022-10-14T09:19:57+00:00

Lucy’s kind and nonjudgmental approach really helped our family to start functioning again and has been life changing. Sleep is everything and sleep matters, it’s the best money we have ever spent! 

2022-10-14T09:18:32+00:00

Lucy helped our twin girls sleep from 7pm - 6am, nap reliably throughout the day at fixed times & for us to do a 1 parent bedtime for twins. We didn't even realize a 1

Lucy’s kind and nonjudgmental approach really helped our family to start functioning again and has been life changing. Sleep is everything and sleep matters, it’s the best money we have ever spent!  2022-10-14T09:18:32+00:00

My confidence as a parent was at an all-time low, your guidance and kind words about parenting journeys will stay with me.

2022-10-14T09:17:15+00:00

We are still having beautiful sleep with G 7-6.30/7 at the moment. Thank you for your commitment to helping our family. I’m sure you hear this a lot, but your advice has transformed our day

My confidence as a parent was at an all-time low, your guidance and kind words about parenting journeys will stay with me. 2022-10-14T09:17:15+00:00

While we started off using Lucy’s programme, she was so good at adjusting it week on week to specifically suit our child’s needs…

2022-10-14T09:14:39+00:00

We started working with Lucy as our toddler was waking every night and often for 3-4 hours at a time. He was tired during the day then, and we were worried it was affecting his

While we started off using Lucy’s programme, she was so good at adjusting it week on week to specifically suit our child’s needs… 2022-10-14T09:14:39+00:00

hrough her gentle but decisive approach to sleep, and most of all her emotional intelligence and clear love of babies, Lucy helped us to find that joy again

2022-10-14T09:12:59+00:00

Lucy Wolfe changed our lives. In every way but his sleep, we had the perfect first baby; happy, hungry and relaxed. However, his penchant for only napping on the go in the buggy and waking

hrough her gentle but decisive approach to sleep, and most of all her emotional intelligence and clear love of babies, Lucy helped us to find that joy again 2022-10-14T09:12:59+00:00