We starting working with Lucy when our baby was nearly 7 months old. EBF our baby was waking almost every hour during the night and 3 naps per day were in the buggy. Lucy instinctively
We started working with Lucy when our son was 7 months old. Once we started our journey with Lucy, we started seeing results straight away. I had read her book and had already implemented some
"Not sure what I would have done without your book. We followed the sleep/feeding schedule recommended and all fell into place, full nights of sleep, happy days"
"Honestly, this woman is worth her weight in gold. No cry it out. Stay and support method always. Used the info from her first book with both my children She makes you feel like you're
I read your book before my twins were born 2 and a half years ago. I still refer to it the odd time. My boys have been great sleepers for a long time. I can
"I followed your stay and support method in your book for my baby and it has worked brilliantly! Tough in the beginning but it all clicked into place gradually and now she goes down drowsy
I bought your book recently and my 18 month old is now settling on her own and sleeping through. Thanks so much"
Our first child was a truly terrible sleeper! Well-meaning friends assured me that my second child was bound to be a ‘sleeper’. Having a baby during the lockdowns of 2020 & 2021 really limited the
Thanks so much for your help with K and for us as a family. It was a journey for us which helped us to understand sleep and K’s needs in a way we didn’t even
It is about 8 weeks since we finished working with Lucy Wolfe to sleep train our baby boy. He was 6 months when we started the process, and 8 months when we finished. Previous to working
After so many months of anticipation, and to be fair in the current climate, uncertainty as well, the wait is over, and you get to meet your wonderful new arrival. After all the wondering about
Night Terrors Night terrors can be easily identified and typically happen within the first few hours of sleep, during deep “non-REM” sleep. During an episode, the child jolts awake from deep sleep, wide eyes, frightened,
Establishing a bedtime routine could be considered the first step towards positive sleep practices. Helping to prepare your child for sleep time can result in a calm onset of sleep that enables your child to
When parents report that they have sleep challenges they may hear certain suggestions from others such as – “you will just need to let them cry” to “ you should never let them cry”. This
There is a lot going on developmentally between 4-6 months, it is undeniably tricky territory. It will be less tricky, if you have been establishing my sleep shaping suggestions from birth, but if you have not been,
Unfortunately, due to the nature of prolonged lockdowns we are seeing a higher rate of anxiety and sleep refusal in the toddler age range. Many factors influence this, as the very nature of the lockdowns
Parents who struggle with their children’s sleep often report feeling lonely, unsupported, and frustrated. There are lots of schools of thought, conflicting information and due to the nature parents of being sleep deprived, they may
Finding yourself struggling with sleep deprivation can sometimes be a lonely and vulnerable place. Very often families feel like they are the only ones to experience the debilitating and frustrating effects of trying to help
If you are thinking about working on improving your child’s sleep tendencies, then there are a few things that I really encourage to ensure that you will make the progress that you desire. Beginning to
You may have heard of a witching hour but until you experience it, the true meaning really becomes obvious. So if you are one of those parents, currently trying to manage terrible upset, fussing and