Before we started working with lucy A needed a lot of help falling asleep, woke several times at night, often hourly and we ended up co sleeping, which we hadn’t planned on from about… 1am onwards. Day time naps were difficult and very short. We started working with lucy when A was 6 months old and we can honestly say it has changed our lives. Day time naps improved immediately and while night time took longer than expected to turnaround lucy stuck with us until A started to sleep through. Now at 8 months he sleeps soundly from 7pm to 6.30/7am and takes two naps of 1-2 hours each. He settles himself easily for his naps and overall is a much more contented and happy little man now that he is getting enough rest.