Knowing When (and how) to Ask For Help

2011-09-20T10:44:09+00:00

One of my fellow Gentle Sleep Coachs wrote this recently and I thought that I would share with you as I think it will resonate with many... In my line of work, I keep meeting

Knowing When (and how) to Ask For Help 2011-09-20T10:44:09+00:00

Parent Sleep Counselling May Improve Kid’s Shut Eye

2011-09-12T09:45:50+00:00

NEW YORK (Reuters Health) - Screening kids for sleeping problems and discussing sleep strategies with parents could help youngsters settle into school with better nighttime routines, suggests new research from Australia. Researchers found that when

Parent Sleep Counselling May Improve Kid’s Shut Eye 2011-09-12T09:45:50+00:00

CORK EVENING ECHO INTERVIEW

2012-01-09T09:34:52+00:00

I am very pleased to share a fabulous interview that I did with Sandra Quinn of the Evening Echo...Enjoy WOW sleep coach page 1 WOW sleep coach page 2

CORK EVENING ECHO INTERVIEW 2012-01-09T09:34:52+00:00

Parent’s Questions

2011-08-30T10:00:02+00:00

Will there be No crying? I cannot guarantee that your child will not cry. I can assure you that the methods we use are as gentle on both you and the child as possible, and

Parent’s Questions 2011-08-30T10:00:02+00:00

Could Sleep Deprivation Be Changing Your Child’s Personality?

2011-08-23T13:06:51+00:00

It's becoming more widely known that sleep disordered breathing leads to poor behavior in children. Estimates show that as many of 25 percent of children diagnosed with ADD or ADHD may actually have an underlying

Could Sleep Deprivation Be Changing Your Child’s Personality? 2011-08-23T13:06:51+00:00

Sleep-A Learned Behaviour

2011-08-15T19:30:49+00:00

Following birth, sleeping patterns evolve rapidly and become consolidated in early childhood. Parental behaviours at bedtime -- especially their response to their child’s nighttime awakenings -- play a big part in consolidating their child’s sleep

Sleep-A Learned Behaviour 2011-08-15T19:30:49+00:00

Sleep: a wake-up

2018-05-23T14:41:07+00:00

Sleep: a wake-up Hyperactivity, even ADHD, may be caused by late nights, says Tessa Thomas Most children feel a little ratty after a poor night’s sleep. But some sleep experts now suggest that sleep deprivation

Sleep: a wake-up 2018-05-23T14:41:07+00:00

Lack of night sleep in infants can lead to childhood obesity

2018-05-23T14:41:07+00:00

Schwarz E, Brown J, Creasman J, Stuebe A, McClure C, van Den Eeden S, Thom D. Lactation and maternal risk of type 2 diabetes: a population-based study. American Journal of Medicine, 2010; 123(9): 863.e1-863.e6. Insufficient

Lack of night sleep in infants can lead to childhood obesity 2018-05-23T14:41:07+00:00