i contacted lucy as my 16 month old son d was waking early in mornings between 4.45am and 5.30am, i had other problems to as i was putting him into the cot asleep and his daytime naps weren’t great, over the space of 3-4 weeks we had changed d’s routine completely, he was sleeping until 6.30/7 and even a bit later, he was taking one proper afternoon nap and he was going up to bed earlier in evening and putting himself to sleep while i was able to leave the room. i am delighted with d’s routine now, it was hard in the first couple of weeks but it was well worth it and i certainly .